Use your favorite combination of greens in this refreshing salad; even spinach works well.
Southern Citrus Salad
- Prep Time 20 min
- Total 20 min
- Ingredients 7
- Servings 8
Ingredients
- 3 cups torn leaf lettuce
- 3 cups torn iceberg lettuce
- 2 grapefruit, peeled, sectioned
- 3 oranges, peeled, sectioned
- 1 avocado, peeled, pitted and sliced
- 1/4 cup slivered almonds, toasted if desired*
- 1 cup purchased poppy seed salad dressing
Instructions
-
Step1In large serving bowl, toss leaf and iceberg lettuce. Arrange grapefruit, oranges, avocado and almonds over greens. Serve with dressing.
Nutrition
290
Calories
20g
Total Fat
3g
Protein
24g
Total Carbohydrate
17g
Sugars
Nutrition Facts
Serving Size: 1 serving
- Calories
- 290
- Calories from Fat
- 180
- Total Fat
- 20g
- 31%
- Saturated Fat
- 3g
- 15%
- Cholesterol
- 10mg
- 3%
- Sodium
- 230mg
- 10%
- Total Carbohydrate
- 24g
- 8%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 17g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 70%
- 70%
- Calcium
- 6%
- 6%
- Iron
- 6%
- 6%
Exchanges:
1/2 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 4 Fat;Tips from the
Pillsbury Kitchens
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