MENU
  • Pinterest
    8
  • Save
    68
  • Print
    105
  • Facebook
    3
  • Email
    10

Slow-Cooker Curry Beef Stew

  • Prep 25 min
  • Total 8 hr 25 min
  • Ingredients 10
  • Servings 5

Serve this slow cooked beef stew with rice for dinner. Enjoy this delicious Indian curry made with Progresso® broth. ...MORE+ LESS-

Ingredients

2
lb beef stew meat
1/4
teaspoon salt
2
tablespoons canola oil
2
cups finely chopped onions (2 large)
4
cloves garlic, finely chopped
1
jar (15 oz) mild curry sauce
1
cup Progresso™ beef-flavored broth (from 32-oz carton)
2
tablespoons fresh lime juice
1/2
cup chopped fresh cilantro
Hot cooked rice, if desired

Steps

Hide Images
  • 1
    Spray 5- to 6-quart slow cooker with cooking spray. In 12-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until browned. Place beef in slow cooker; sprinkle with salt. In skillet, heat oil over medium heat. Cook onions and garlic in oil 5 minutes, stirring occasionally, until tender. Spoon mixture over beef.
  • 2
    In medium bowl, stir together curry sauce, broth and lime juice. Pour into slow cooker; stir to combine.
  • 3
    Cover; cook on Low heat setting 8 hours. Serve stew over rice. Sprinkle with cilantro.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
450
% Daily Value
Total Fat
24g
0%
Saturated Fat
10g
0%
Sodium
740mg
0%
Total Carbohydrate
17g
0%
Dietary Fiber
2g
0%
Protein
42g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Other Carbohydrate; 1 Vegetable; 5 1/2 Very Lean Meat; 3 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment