Sage and Garlic Roasted Chicken
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Updated Aug 26, 2010
A four-herb rub turns a simple chicken roast recipe into a dinner special! Enjoy this hearty baked chicken roast with family.
Sage and Garlic Roasted Chicken
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- Prep Time 15 min
- Total 1 hr 45 min
- Ingredients 9
- Servings 4
Ingredients
- 2 tablespoons chopped fresh sage
- 1 tablespoon chopped fresh parsley
- 1 teaspoon dried thyme leaves
- 3 garlic cloves, chopped
- 1 teaspoon oil
- 1 (3 1/2 to 4-lb.) whole chicken
- 2 tablespoons butter, softened
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
Instructions
-
Step1Heat oven to 375°F. In small bowl, combine sage, parsley, thyme and garlic; mix well. Place 1 tablespoon herb mixture in another small bowl; stir in oil. Set aside.
-
Step2Place chicken in shallow roasting pan. Rub remaining herb mixture under skin of chicken, working into breast and thigh areas. Rub outer skin with butter. Sprinkle chicken with salt and pepper.
-
Step3Bake at 375°F. for 1 1/4 to 1 1/2 hours or until chicken is fork-tender and juices run clear. During last 5 minutes of baking time, rub reserved herb-oil mixture over chicken.
Nutrition
340
Calories
18g
Total Fat
43g
Protein
2g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 340
- Calories from Fat
- 160
- Total Fat
- 18g
- 28%
- Saturated Fat
- 7g
- 35%
- Cholesterol
- 145mg
- 48%
- Sodium
- 450mg
- 19%
- Total Carbohydrate
- 2g
- 1%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 0g
- Protein
- 43g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 4%
- 4%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
6 Lean Meat;Recipe Tips
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