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121

Red Beans and Rice Soup

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15 min prep time
16 hr 25 min total time
11 ingredients
14 servings

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Progresso® chicken broth provides a simple addition to this slow-cooked soup features with beans, sausage and rice – a wonderful dinner.

Ingredients

1: bag (16 oz) dried kidney beans, sorted, rinsed

1: ring (1 lb) fully cooked smoked pork sausage, sliced

1: container (8 oz) refrigerated prechopped onion, celery and bell pepper mix

3: cloves garlic, finely chopped

6: cups Progresso™ chicken broth (from two 32-oz cartons)

2: cups water

: 3/4 teaspoon salt

: 3/4 teaspoon dried thyme leaves

: 1/4 teaspoon ground red pepper (cayenne)

1: pouch boil-in-bag rice (from 14-oz box)

: Fresh thyme sprigs, if desired

Steps

1 In large bowl, place beans; add enough water to cover beans by 2 inches. Soak 8 hours; drain.
2 Spray 5-quart slow cooker with cooking spray. In 10-inch skillet, cook sausage and vegetables over medium heat 4 minutes, stirring frequently, until sausage is browned and vegetables are tender. Add garlic; cook 1 minute longer. Drain. Place beans and sausage mixture in slow cooker. Stir in broth, water, salt, thyme and red pepper.
3 Cover; cook on Low heat setting 8 hours.
4 Stir rice into soup. Cover; cook 10 minutes longer or until rice is tender. Garnish individual servings with thyme sprigs.

1 In large bowl, place beans; add enough water to cover beans by 2 inches. Soak 8 hours; drain.
2 Spray 5-quart slow cooker with cooking spray. In 10-inch skillet, cook sausage and vegetables over medium heat 4 minutes, stirring frequently, until sausage is browned and vegetables are tender. Add garlic; cook 1 minute longer. Drain. Place beans and sausage mixture in slow cooker. Stir in broth, water, salt, thyme and red pepper.
3 Cover; cook on Low heat setting 8 hours.
4 Stir rice into soup. Cover; cook 10 minutes longer or until rice is tender. Garnish individual servings with thyme sprigs.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 260

% Daily Value

Total Fat: 9 1/2g; 0%
Saturated Fat 3g 0%
Sodium: 947mg; 0%
Total Carbohydrate: 30 1/2g; 0%
Dietary Fiber 5 1/2g 0%
Protein: 13g

% Daily Value*:

Vitamin A: 0%; 0%
Vitamin C: 0%; 0%
Calcium: 0%; 0%
Iron: 0%; 0%

Exchanges:

2 Starch; 1 High-Fat Meat;

Carbohydrate Choice

2

*Percent Daily Values are based on a 2,000 calorie diet.

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