Mixed greens tossed with apple chunks, walnuts and dried cranberries offer a fresh and palate-pleasing salad perfect for seasonal gatherings.
Red and Green Tossed Salad
- Prep Time 10 min
- Total 10 min
- Ingredients 5
- Servings 6
Ingredients
- 1 bag (10 oz) torn mixed salad greens (about 7 cups)
- 1 large apple, cubed (1 1/2 cups)
- 1/2 cup walnuts
- 1/3 cup sweetened dried cranberries
- 1/3 cup raspberry vinaigrette dressing
Instructions
-
Step1In large bowl, gently mix all ingredients except dressing.
-
Step2Just before serving, toss with dressing.
Nutrition
160
Calories
11g
Total Fat
2g
Protein
14g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 160
- Calories from Fat
- 100
- Total Fat
- 11g
- 16%
- Saturated Fat
- 1 1/2g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 40mg
- 2%
- Potassium
- 230mg
- 7%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 3g
- 11%
- Sugars
- 10g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 15%
- 15%
- Calcium
- 4%
- 4%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
1Tips from the
Pillsbury Kitchens
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