Homemade applesauce doesn't get any easier than this! Just 10 minutes in the microwave is all it takes.
Quick Microwaved Honeyed Applesauce
- Prep Time 10 min
- Total 20 min
- Ingredients 5
- Servings 5
Ingredients
- 4 medium Granny Smith apples, peeled, cored and chopped (about 5 cups)
- 3/4 cup apple juice
- 1/4 cup honey
- 2 tablespoons butter
- 3/4 teaspoon apple pie spice
Instructions
-
Step1Place all ingredients in microwavable container with cover; stir until well combined. Partially cover container, leaving small amount of space for steam to escape.
-
Step2Microwave on High 10 minutes. Cool slightly. For chunky applesauce, use potato masher or hand mixer to blend to desired thickness. For smooth applesauce, process in food processor until smooth. Serve warm, or refrigerate until cool.
Nutrition
180
Calories
5g
Total Fat
0g
Protein
34g
Total Carbohydrate
30g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 180
- Calories from Fat
- 45
- Total Fat
- 5g
- 7%
- Saturated Fat
- 3g
- 15%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 4%
- Sodium
- 45mg
- 2%
- Potassium
- 160mg
- 5%
- Total Carbohydrate
- 34g
- 11%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 30g
- Protein
- 0g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 4%
- 4%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
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