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Pork Barbecue and Coleslaw Sandwiches

pork barbecue and coleslaw sandwiches Entree
Pork Barbecue and Coleslaw Sandwiches
  • Prep 20 min
  • Total 0 min
  • Ingredients 7
  • Servings 4

A boneless pork chop, grilled to perfection, gets a crunchy and flavorful boost from deli coleslaw.

Updated September 2, 2005

Ingredients

  • 4
    (4-oz.) boneless pork loin chops
  • 1/2
    teaspoon seasoned salt
  • 1/2
    teaspoon garlic-pepper blend
  • 1/2
    teaspoon dried thyme leaves
  • 4
    whole grain or Kaiser sandwich buns, split
  • 1/4
    cup barbecue sauce
  • 1/2
    cup creamy coleslaw (from deli)

Steps

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  • 1
    Heat closed contact grill for 5 minutes.
  • 2
    Meanwhile, to flatten each pork chop, place between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound pork with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wrap. Sprinkle both sides of each pork chop with seasoned salt, garlic-pepper blend and thyme.
  • 3
    When grill is heated, place pork chops on bottom grill surface. Close grill; cook 6 to 8 minutes or until golden brown and no longer pink in center.
  • 4
    Spread bottom halves of buns with barbecue sauce. Top with pork chops, coleslaw and top halves of buns.
 

Nutrition Facts

Serving Size: 1 Sandwich
Calories
330
Calories from Fat
115
% Daily Value
Total Fat
13g
20%
Saturated Fat
4g
20%
Cholesterol
75mg
25%
Sodium
600mg
25%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
8g
Protein
28g
% Daily Value*:
Vitamin A
14%
14%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
14%
14%
Exchanges:
1 1/2 Starch; 3 1/2 Lean Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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