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Oven-Fried Zucchini Tots

  • Prep 10 min
  • Total 30 min
  • Ingredients 7
  • Servings 4
  • Pinterest
    1K
  • Save
    1K
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Your kids will be excited to eat their vegetables with this cheesy baked version of fried zucchini. MORE+ LESS-

Dinners, Dishes, and Desserts Dinners, Dishes, and Desserts
September 20, 2016

Ingredients

1
medium zucchini
1/4
cup finely chopped or grated onion
1/4
cup Progresso™ garlic & herb bread crumbs
1/4
cup grated Parmesan cheese
1
egg, beaten
Salt and pepper to taste
Ketchup, if desired

Steps

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  • 1
    Heat oven to 400° F. Spray cookie sheet with cooking spray.
  • 2
    Grate or finely chop 1 medium zucchini; squeeze out all of the excess water with a clean dish towel.
  • 3
    In medium bowl, mix zucchini, 1/4 cup finely chopped or grated onion, 1/4 cup Progresso™ garlic & herb bread crumbs, 1/4 cup grated Parmesan cheese, 1 egg, beaten, and salt and pepper to taste. Mix until well blended.
  • 4
    Shape about a tablespoonful of mixture into a small round log. Place on cookie sheet. Repeat to use all of mixture, placing 1 inch apart.
  • 5
    Bake 18 to 22 minutes, turning halfway through bake time.
  • 6
    Serve with ketchup.

Expert Tips

Switch out the Parmesan cheese for sharp Cheddar for a cheesier twist.

Make a large batch of these, and freeze them after they have been shaped. Pull them out for busy weeknights.

Nutrition Information

No nutrition information available for this recipe

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