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Mud Sodas

mud sodas Beverage
6 Ratings
2 Comments
Mud Sodas
  • Prep 10 min
  • Total 10 min
  • Ingredients 3
  • Servings 8

Kids love mud! Make it edible with a silly party drink that's a snap to prepare, even for a large group. MORE+ LESS-

August 29, 2007

Ingredients

4
cups chocolate milk, chilled
4
cups root beer, chilled
1
pint (2 cups) chocolate ice cream

Steps

Hide Images
  • 1
    In each of 8 tall glasses, place 1/2 cup milk and 1/2 cup root beer; stir to mix.
  • 2
    Top each serving with 1/4 cup ice cream.

Expert Tips

  • Just for fun, add swirly straws to the sodas.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
60
% Daily Value
Total Fat
6g
10%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
120mg
5%
Potassium
300mg
9%
Total Carbohydrate
36g
12%
Dietary Fiber
1g
4%
Sugars
36g
Protein
5g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
20%
20%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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