With fresh Mediterranean-inspired ingredients like feta cheese and spinach, this easy-to-make quiche is as impressive as it is delicious. From Jane Ashworth, Bake-Off® Monthly Challenge.
Mediterranean Quiche
- Prep Time 15 min
- Total 1 hr 5 min
- Ingredients 11
- Servings 6
Ingredients
- 1 crust from 1 box (14.1 oz) refrigerated Pillsbury™ Pie Crusts (2 Count), softened as directed on box
- 1 package (4 oz) crumbled tomato-basil feta cheese
- 1/4 cup finely chopped red onion
- 1/2 cup diced cooked ham
- 2 cups coarsely chopped fresh baby spinach leaves
- 1/2 cup chopped drained roasted red bell peppers (from 7.25-oz jar)
- 5 eggs
- 1/2 cup fat-free half-and-half
- 2 teaspoons chopped garlic in water (from 4.5-oz jar)
- 1/2 teaspoon pepper
- 1/2 cup finely shredded mozzarella cheese (2 oz)
Instructions
-
Step1Heat oven to 375°F. Place pie crust in 9-inch glass pie plate or quiche pan as directed on box for One-Crust Filled Pie.
-
Step2Sprinkle feta cheese evenly in crust. Sprinkle onion and ham over cheese; top with spinach and bell pepper.
-
Step3In small bowl with whisk or in blender, beat eggs, half-and-half, garlic and pepper. Pour over ingredients in pie plate. Sprinkle with mozzarella cheese.
-
Step4Bake 35 to 40 minutes or until set and knife inserted in center comes out clean. Let stand 10 minutes before serving.
Nutrition
320
Calories
18g
Total Fat
15g
Protein
24g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 320
- Calories from Fat
- 160
- Total Fat
- 18g
- 27%
- Saturated Fat
- 8g
- 38%
- Trans Fat
- 0g
- Cholesterol
- 200mg
- 67%
- Sodium
- 760mg
- 32%
- Potassium
- 300mg
- 8%
- Total Carbohydrate
- 24g
- 8%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 6g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 35%
- 35%
- Vitamin C
- 20%
- 20%
- Calcium
- 20%
- 20%
- Iron
- 6%
- 6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
1 1/2
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