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Hurry-Curry Corn Salad

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Hurry-Curry Corn Salad
  • Prep 20 min
  • Total 0 min
  • Ingredients 9
  • Servings 8
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Need a new idea for salad? Try this crunchy curried corn salad that's especially good when served with chicken or pork.
Updated Aug 2, 2016
Bake-Off® Contest 37, 1996
Bake-Off® Contest 37, 1996
Debbie Powyszynski
Allen, Texas

Ingredients

Salad

  • 1/3 cup sliced green onions
  • 1/3 cup chopped celery
  • 1 medium tomato, diced
  • 1 medium avocado, peeled, diced
  • 2 (11-oz.) cans extra sweet whole kernel sweet corn, drained

Dressing

  • 1/3 cup seasoned rice vinegar
  • 1/4 cup oil
  • 2 to 3 teaspoons curry powder
  • 1/2 teaspoon seasoned salt

Steps

  • 1
    In medium bowl, combine all salad ingredients; stir gently.
  • 2
    In small bowl, combine all dressing ingredients; blend well. Pour dressing over salad; mix gently. Serve immediately or cover and refrigerate until serving time.

Nutrition Information

170 Calories, 11g Total Fat, 3g Protein, 14g Total Carbohydrate, 5g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
170
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
16%
Sugars
5g
Protein
3g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1 Starch; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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