Menu

Honey Roasted Corn and Crab Puffs

  • Save Recipe
Honey Roasted Corn and Crab Puffs
  • Prep 30 min
  • Total 45 min
  • Ingredients 7
  • Servings 48
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Make these your new go-to cheesy party appetizer. But then again, why wait for a party?
Updated Aug 2, 2016
Bake-Off® Contest 46, 2013
Bake-Off® Contest 46, 2013
Mindy Beaumont
Crozet, Virginia

Ingredients

  • 1 bag (11.8 oz) frozen honey roasted sweet corn
  • 6 tablespoons butter
  • 3/4 cup Pillsbury BEST® Self-Rising Flour
  • 3 eggs
  • 6 oz fresh lump crabmeat or 1 can (6 oz) lump crabmeat, drained
  • 1 1/4 cups shredded Cheddar cheese (5 oz)
  • 1 teaspoon seafood seasoning (from 6-oz container)

Steps

  • 1
    Heat oven to 425°F. Line large cookie sheets with parchment paper. Microwave frozen corn as directed on bag, 2 to 3 minutes to thaw. Set aside.
  • 2
    In 2-quart saucepan, heat 3/4 cup water and the butter to boiling over medium-high heat. With wooden spoon, stir in flour. Reduce heat to low; beat vigorously about 1 minute or until mixture forms a ball. Remove from heat. Beat in 1 egg at a time, beating vigorously after each addition until mixture is smooth and glossy. Gently stir in corn, crabmeat, cheese and seafood seasoning. Drop dough by rounded tablespoonfuls 1 inch apart on cookie sheets.
  • 3
    Bake 12 to 15 minutes or until puffed and edges are golden brown. Serve warm.

Nutrition Information

90 Calories, 6g Total Fat, 4g Protein, 5g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
3 1/2g
16%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
200mg
9%
Potassium
60mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved