MENU
  • Pinterest
    252
  • Save
    332
  • Print
    744
  • Facebook
    40
  • Email
    63

Honey-Garlic Chicken Foil Pack

  • Prep 5 min
  • Total 30 min
  • Ingredients 5
  • Servings 4

You’re just five ingredients away from sticky-sweet garlic chicken wings hot off the grill. ...MORE+ LESS-

Shawn Syphus Shawn Syphus
July 13, 2016

Ingredients

2
lb chicken wings and drumsticks
1
teaspoon vegetable oil
2
tablespoons honey
1
tablespoon soy sauce
3
cloves garlic, finely chopped

Steps

Hide Images
  • 1
    Heat gas or charcoal grill. Spray large sheet of foil with cooking spray.
  • 2
    In large bowl, mix 2 lb chicken wings and drumsticks, 1 teaspoon vegetable oil, 2 tablespoons honey, 1 tablespoon soy sauce and 3 cloves garlic, finely chopped; toss to coat.
  • 3
    Place chicken on foil. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • 4
    Place packs on grill over medium heat. Cover grill; cook 25 minutes, turning once halfway through cook time.
  • 5
    Remove packs from grill. Carefully fold back foil.

Expert Tips

  • Garnish with 1/4 teaspoon sesame seed and 1 tablespoon chopped fresh cilantro, if desired.
  • Use heavy-duty foil to prevent tears when turning.
  • Give your chicken some extra Asian flair by substituting sesame oil for vegetable oil.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
60
% Daily Value
Total Fat
6g
10%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
310mg
13%
Potassium
220mg
6%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
9g
Protein
21g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment