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Honey-Garlic Chicken Foil Pack

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Honey-Garlic Chicken Foil Pack
  • Prep 5 min
  • Total 30 min
  • Ingredients 5
  • Servings 4
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You’re just five ingredients away from sticky-sweet garlic chicken wings hot off the grill.
By Shawn Syphus
Updated Jul 13, 2016

Ingredients

  • 2 lb chicken wings and drumsticks
  • 1 teaspoon vegetable oil
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 3 cloves garlic, finely chopped

Steps

  • 1
    Heat gas or charcoal grill. Spray large sheet of foil with cooking spray.
  • 2
    In large bowl, mix 2 lb chicken wings and drumsticks, 1 teaspoon vegetable oil, 2 tablespoons honey, 1 tablespoon soy sauce and 3 cloves garlic, finely chopped; toss to coat.
  • 3
    Place chicken on foil. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • 4
    Place packs on grill over medium heat. Cover grill; cook 25 minutes, turning once halfway through cook time.
  • 5
    Remove packs from grill. Carefully fold back foil.

Tips from the Pillsbury Kitchens

  • tip 1
    Garnish with 1/4 teaspoon sesame seed and 1 tablespoon chopped fresh cilantro, if desired.
  • tip 2
    Use heavy-duty foil to prevent tears when turning.
  • tip 3
    Give your chicken some extra Asian flair by substituting sesame oil for vegetable oil.

Nutrition Information

180 Calories, 6g Total Fat, 21g Protein, 10g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
310mg
13%
Potassium
220mg
6%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
9g
Protein
21g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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