Herb-Marinated Chicken Breasts
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Updated Feb 2, 2011
Serve this flavorful herb marinated grilled chicken - a delicious dinner.
Herb-Marinated Chicken Breasts
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- Prep Time 25 min
- Total 2 hr 25 min
- Ingredients 8
- Servings 6
Ingredients
- 1/4 cup olive oil
- 1/4 cup white wine
- 1 tablespoon chopped fresh rosemary
- 1 tablespoon chopped fresh sage
- 1 tablespoon chopped fresh chives
- 1/4 teaspoon salt
- 1/4 teaspoon coarse ground black pepper
- 6 boneless skinless chicken breast halves
Instructions
-
Step1GRILL DIRECTIONS: In small bowl, combine oil, wine, rosemary, sage, chives, salt and pepper; mix well. Place chicken breast halves in resealable food storage plastic bag. Pour oil mixture over chicken. Seal bag; turn to coat. Refrigerate at least 2 hours to marinate, turning occasionally.
-
Step2Heat grill. When ready to grill, remove chicken from marinade; reserve marinade. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; cover grill. Cook 10 to 15 minutes or until chicken is fork-tender and juices run clear, turning once and brushing occasionally with reserved marinade. Discard any remaining marinade.
Nutrition
220
Calories
12g
Total Fat
27g
Protein
0g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 220
- Calories from Fat
- 110
- Total Fat
- 12g
- 18%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 75mg
- 25%
- Sodium
- 150mg
- 6%
- Total Carbohydrate
- 0g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 6%
- 6%
Exchanges:
4 Very Lean Meat; 2 Fat;Tips from the
Pillsbury Kitchens
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