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Herb-Marinated Chicken Breasts

  • Prep 25 min
  • Total 2 hr 25 min
  • Ingredients 8
  • Servings 6

Serve this flavorful herb marinated grilled chicken - a delicious dinner. MORE+ LESS-

Ingredients

1/4
cup olive oil
1/4
cup white wine
1
tablespoon chopped fresh rosemary
1
tablespoon chopped fresh sage
1
tablespoon chopped fresh chives
1/4
teaspoon salt
1/4
teaspoon coarse ground black pepper
6
boneless skinless chicken breast halves

Steps

Hide Images
  • 1
    GRILL DIRECTIONS: In small bowl, combine oil, wine, rosemary, sage, chives, salt and pepper; mix well. Place chicken breast halves in resealable food storage plastic bag. Pour oil mixture over chicken. Seal bag; turn to coat. Refrigerate at least 2 hours to marinate, turning occasionally.
  • 2
    Heat grill. When ready to grill, remove chicken from marinade; reserve marinade. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; cover grill. Cook 10 to 15 minutes or until chicken is fork-tender and juices run clear, turning once and brushing occasionally with reserved marinade. Discard any remaining marinade.

Expert Tips

  • To broil chicken, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once and brushing occasionally with reserved marinade.
  • A marinade can flavor and/or tenderize meat. Since chicken breast is a tender cut of meat, the marinade in this recipe is solely for the purpose of adding flavor.
  • Use a kitchen shears to quickly snip or chop fresh herbs.
  • For even cooking place the narrowest or smallest ends of the chicken breast halves to outside edges of the grill where the heat is usually a bit less intense.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
110
% Daily Value
Total Fat
12g
18%
Saturated Fat
2g
10%
Cholesterol
75mg
25%
Sodium
150mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
4 Very Lean Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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