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Ham Salad Pitas

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  • Prep 20 min
  • Total 20 min
  • Ingredients 7
  • Servings 6
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Enjoy this tasty ham and hard-cooked eggs sandwich that’s ready in 20 minutes - a perfect dinner.
Updated Jul 29, 2010
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Ingredients

  • 1/2 lb. cooked ham, chopped (1 3/4 cups)
  • 4 hard-cooked eggs, peeled, chopped
  • 1/4 cup mayonnaise or salad dressing
  • 2 tablespoons sweet pickle relish
  • 1 teaspoon prepared mustard
  • 3 (6-inch) pita (pocket) breads, halved
  • 6 lettuce leaves

Steps

  • 1
    In medium bowl, combine all ingredients except pita breads and lettuce; mix well.
  • 2
    Line pita bread halves with lettuce. Spoon ham salad into bread halves.

Nutrition Information

250 Calories, 13g Total Fat, 14g Protein, 20g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
250
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
3g
15%
Cholesterol
165mg
55%
Sodium
850mg
35%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
14g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 1/2 Lean Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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