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Grilled Marinated Salmon with Cucumber Sauce

Name: Grilled Marinated Salmon with Cucumber Sauce
Prep time: 30 min
Total time: 1 h
Yield: 8
Ingredients: 1/4 cup soy sauce; 3 tablespoons lemon juice; 2 tablespoons water; 1 1/2 teaspoons garlic powder; 1/2 teaspoon onion powder; 1 salmon fillet, about 1 inch thick (2 to 2 1/4 lb); 2 teaspoons vegetable oil; 1/2 cup sour cream; 1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried dill weed; 1 teaspoon cider vinegar; 1/4 teaspoon onion powder; 1/4 teaspoon salt; 2/3 cup chopped unpeeled cucumber

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Grilled Marinated Salmon with Cucumber Sauce

Prep 30 min
Total 60 min
Ingredients 13
Servings 8

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Cucumber and dill flavor a cool sauce that perfectly complements grilled salmon marinated in soy sauce and spices.

By Pillsbury Kitchens

Updated May 7, 2009

Ingredients

Salmon

1/4 cup soy sauce
3 tablespoons lemon juice
2 tablespoons water
1 1/2 teaspoons garlic powder
1/2 teaspoon onion powder
1 salmon fillet, about 1 inch thick (2 to 2 1/4 lb)
2 teaspoons vegetable oil

Sauce

1/2 cup sour cream
1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried dill weed
1 teaspoon cider vinegar
1/4 teaspoon onion powder
1/4 teaspoon salt
2/3 cup chopped unpeeled cucumber

Steps

1

In shallow nonmetal dish, mix soy sauce, lemon juice, water, garlic powder and onion powder. Add salmon, skin side up. Let stand at room temperature 30 minutes to marinate.
2

Meanwhile, in small bowl, mix sauce ingredients. Cover; refrigerate until serving time.
3

Heat gas or charcoal grill. Brush skin side of salmon with oil. Place salmon, skin side down, on grill. Cover grill; cook over medium heat 13 to18 minutes or until fish flakes easily with fork. To serve, cut into 8 pieces. Serve with sauce.

Tips from the Pillsbury Kitchens

tip 1
You can use salmon steaks instead of the fillets. Also, halibut is a nice alternative to the salmon for a change of flavor.

Nutrition Information

200 Calories, 10g Total Fat, 25g Protein, 3g Total Carbohydrate, 1g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 200

Calories from Fat: 90

Total Fat: 10g; 16%

Saturated Fat: 3 1/2g; 19%

Trans Fat: 0g

Cholesterol: 85mg; 28%

Sodium: 600mg; 25%

Potassium: 630mg; 18%

Total Carbohydrate: 3g; 1%

Dietary Fiber: 0g; 0%

Sugars: 1g

Protein: 25g

% Daily Value*:

Vitamin A: 4%; 4%

Vitamin C: 4%; 4%

Calcium: 4%; 4%

Iron: 6%; 6%

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.