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Grilled Marinated Salmon with Cucumber Sauce

(6)

3 reviews

30 min prep time
60 min total time
13 ingredients
8 servings

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Cucumber and dill flavor a cool sauce that perfectly complements grilled salmon marinated in soy sauce and spices.

Ingredients

Salmon

1/4: cup soy sauce

3: tablespoons lemon juice

2: tablespoons water

1 1/2: teaspoons garlic powder

1/2: teaspoon onion powder

1: salmon fillet, about 1 inch thick (2 to 2 1/4 lb)

2: teaspoons vegetable oil

Sauce

1/2: cup sour cream

1 1/2: teaspoons chopped fresh or 1/2 teaspoon dried dill weed

1: teaspoon cider vinegar

1/4: teaspoon onion powder

1/4: teaspoon salt

2/3: cup chopped unpeeled cucumber

Steps

1 In shallow nonmetal dish, mix soy sauce, lemon juice, water, garlic powder and onion powder. Add salmon, skin side up. Let stand at room temperature 30 minutes to marinate.
2 Meanwhile, in small bowl, mix sauce ingredients. Cover; refrigerate until serving time.
3 Heat gas or charcoal grill. Brush skin side of salmon with oil. Place salmon, skin side down, on grill. Cover grill; cook over medium heat 13 to18 minutes or until fish flakes easily with fork. To serve, cut into 8 pieces. Serve with sauce.

1 In shallow nonmetal dish, mix soy sauce, lemon juice, water, garlic powder and onion powder. Add salmon, skin side up. Let stand at room temperature 30 minutes to marinate.
2 Meanwhile, in small bowl, mix sauce ingredients. Cover; refrigerate until serving time.
3 Heat gas or charcoal grill. Brush skin side of salmon with oil. Place salmon, skin side down, on grill. Cover grill; cook over medium heat 13 to18 minutes or until fish flakes easily with fork. To serve, cut into 8 pieces. Serve with sauce.

Expert Tips

You can use salmon steaks instead of the fillets. Also, halibut is a nice alternative to the salmon for a change of flavor.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 200
Calories from Fat: 90

% Daily Value

Total Fat: 10g; 16%
Saturated Fat 3 1/2g 19% Trans Fat 0g
Cholesterol: 85mg; 28%
Sodium: 600mg; 25%
Total Carbohydrate: 3g; 1%
Dietary Fiber 0g 0% Sugars 1g
Protein: 25g

% Daily Value*:

Vitamin A: 4%; 4%
Vitamin C: 4%; 4%
Calcium: 4%; 4%
Iron: 6%; 6%

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Comments + Recipe Twists

Pillsbury

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