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Grilled Margarita Chicken Salad

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Grilled Margarita Chicken Salad
  • Prep 30 min
  • Total 0 min
  • Ingredients 13
  • Servings 4
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Get out the maracas, and dance up to the table to enjoy this flavor-packed salad!
Updated Mar 3, 2005

Ingredients

Salad

  • 4 boneless skinless chicken breast halves
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 (12-oz.) pkg. torn salad greens
  • 1 avocado, pitted, peeled and cubed
  • 1 mango, seed removed, peeled and cubed
  • 1 cup halved fresh strawberries

Vinaigrette

  • 1/4 cup vegetable oil
  • 1/4 cup frozen limeade concentrate
  • 1/4 cup tequila
  • 2 tablespoons chopped fresh cilantro
  • 1/2 teaspoon salt

Steps

  • 1
    Heat grill. Sprinkle chicken breast halves with cumin, salt and pepper.
  • 2
    When ready to grill, carefully oil grill rack. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 13 to 15 minutes or until chicken is fork-tender and juices run clear.
  • 3
    Meanwhile, in large bowl, combine all remaining salad ingredients.
  • 4
    In jar with tight-fitting lid, combine all vinaigrette ingredients; shake well. Pour half of vinaigrette over salad; toss well. Divide salad onto individual plates.
  • 5
    Cut each chicken breast half into slices; arrange on top of salad. Drizzle remaining vinaigrette over salads.

Nutrition Information

520 Calories, 25g Total Fat, 29g Protein, 36g Total Carbohydrate, 26g Sugars

Nutrition Facts

Serving Size: 1/4 of Recipe
Calories
520
Calories from Fat
230
Total Fat
25g
38%
Saturated Fat
4g
20%
Cholesterol
75mg
25%
Sodium
610mg
25%
Total Carbohydrate
36g
12%
Dietary Fiber
6g
24%
Sugars
26g
Protein
29g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
60%
60%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
2 Fruit; 1 Vegetable; 4 Very Lean Meat; 4 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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