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Grilled Ginger Chicken Lettuce Wraps

  • Prep 20 min
  • Total 20 min
  • Ingredients 6
  • Servings 4

Looking for an Asian-inspired dinner? Then check out these grilled chicken lettuce wraps flavored with ginger and teriyaki. Ready in 20 minutes! ...MORE+ LESS-

Ingredients

1/3
cup purchased teriyaki baste and glaze
1
tablespoon grated gingerroot
1
lb. chicken breast strips for stir-frying
2
cups coleslaw (from deli)
1
tablespoon chopped fresh mint
8
large leaves leaf lettuce

Steps

Hide Images
  • 1
    Heat grill. In medium bowl, combine teriyaki baste and glaze and gingerroot; mix well. Add chicken; stir to coat.
  • 2
    When ready to grill, place chicken in grill basket. Place basket on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 10 to 12 minutes or until chicken is no longer pink in center, stirring frequently.
  • 3
    In small bowl, combine coleslaw and mint; mix well. Cut large chicken strips into smaller pieces. In center of each lettuce leaf, spoon a few chicken strips. Top each with about 2 tablespoons coleslaw mixture. Fold up bottom of each lettuce leaf; roll to enclose filling.

Expert Tips

  • To make more traditional wraps, line 8 soft flour tortillas with lettuce leaves. Evenly divide the chicken strips and coleslaw among the tortillas, and roll them up.
  • To cook chicken on stove top, spray medium skillet with nonstick cooking spray. Add chicken; cook over medium-high heat using times above as a guide, stirring frequently.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
305
Calories from Fat
155
% Daily Value
Total Fat
17g
26%
Saturated Fat
3g
15%
Cholesterol
80mg
27%
Sodium
460mg
19%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
27g
% Daily Value*:
Vitamin A
64%
64%
Vitamin C
22%
22%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1/2 Starch; 1 Vegetable; 3 1/2 Very Lean Meat; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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