Grilled Curry Chicken Sandwiches

Name: Grilled Curry Chicken Sandwiches
Prep time: 25 min
Total time: 25 min
Yield: 2
Ingredients: 4 frozen soft white dinner rolls (from 12.4- or 37.2-oz bag); 2 boneless skinless chicken breasts (about 8 oz); 1/4 teaspoon salt; 1/4 teaspoon lemon-pepper seasoning; 1 tablespoon mayonnaise or salad dressing; 1/4 teaspoon curry powder; 2 lettuce leaves, halved

5 Ratings

2 Reviews

Prep 25 min
Total 25 min
Ingredients 7
Servings 2

It's easy to turn plain chicken sandwiches into a fragrant, flavorful meal for two on fresh, warm rolls.

By Pillsbury Kitchens

Updated May 21, 2009

Ingredients

4 frozen soft white dinner rolls (from 12.4- or 37.2-oz bag)
2 boneless skinless chicken breasts (about 8 oz)
1/4 teaspoon salt
1/4 teaspoon lemon-pepper seasoning
1 tablespoon mayonnaise or salad dressing
1/4 teaspoon curry powder
2 lettuce leaves, halved

Steps

1

Heat gas or charcoal grill. Cut 4 (16x12-inch) sheet of heavy-duty foil. Wrap rolls in foil. Sprinkle both sides of chicken breasts with salt and lemon-pepper seasoning.
2

Carefully oil grill rack. Place chicken on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). To heat dinner rolls, place foil-wrapped rolls on grill for last 5 to 6 minutes of cook time; heat, turning once, until hot.
3

Meanwhile, in small bowl, mix mayonnaise and curry powder. With serrated knife, cut each roll in half crosswise. Place piece of lettuce on bottom of each roll. Cut each chicken breast in half; place over lettuce. Top with dollop of mayonnaise mixture and top of roll. Secure with toothpick.

If you prefer, bake the rolls in the oven as directed on the bag.

Nutrition Facts

Serving Size: 1 Serving

Calories: 420

Calories from Fat: 150

Total Fat: 17g; 26%

Saturated Fat: 4g; 19%

Trans Fat: 2g

Cholesterol: 70mg; 24%

Sodium: 820mg; 34%

Potassium: 220mg; 6%

Total Carbohydrate: 35g; 12%

Dietary Fiber: 1g; 7%

Sugars: 6g

Protein: 31g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 0%; 0%

Calcium: 0%; 0%

Iron: 15%; 15%

Exchanges:

2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;