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Grilled Chicken Breasts with Market Veggies

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Pillsbury Kitchens
Updated Jan 24, 2011
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Want to have a hearty dinner? Enjoy these chicken breasts grilled with vegetables - ready in just 30 minutes.

Grilled Chicken Breasts with Market Veggies

  • Prep Time 30 min
  • Total 30 min
  • Ingredients 11
  • Servings 4
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Ingredients

Veggies

  • 1 onion, sliced
  • 2 small zucchini, sliced
  • 2 small yellow summer squash, sliced
  • 4 Italian plum tomatoes, sliced
  • 1/4 teaspoon salt
  • 1/4 teaspoon coarse ground black pepper
  • 4 tablespoons olive or vegetable oil
  • 2 oz. (1/2 cup) shredded fresh Parmesan cheese

Chicken

  • 4 boneless skinless chicken breast halves
  • 2 teaspoons olive or vegetable oil
  • 1 teaspoon seasoned salt or seasoned pepper

Instructions

  • Step 
    1
    GRILL DIRECTIONS: Heat grill. Cut four 18x12-inch pieces of heavy-duty foil. Place onion, zucchini, summer squash and tomatoes on each piece of foil. Sprinkle with salt and pepper; drizzle each with 1 tablespoon oil. Sprinkle with cheese. Wrap each packet securely with double-fold seals, allowing room for heat expansion.
  • Step 
    2
    When ready to grill, brush chicken with 2 teaspoons oil; sprinkle with seasoned salt. Place chicken and veggie packets, seam side up, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook chicken 12 to 15 minutes or until chicken is fork-tender and juices run clear, turning once. Cook veggie packets 15 to 20 minutes or until vegetables are crisp-tender, rearranging packets several times during cooking. Open packets carefully to allow hot steam to escape.

Nutrition

320 Calories
19g Total Fat
29g Protein
9g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
320
Calories from Fat
170
Total Fat
19g
29%
Saturated Fat
3g
15%
Cholesterol
75mg
25%
Sodium
590mg
25%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
5g
Protein
29g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
30%
30%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
2 Vegetable; 3 1/2 Very Lean Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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