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Green Chile Stew

Green Chile Stew
  • Prep 15 min
  • Total 9 hr 15 min
  • Ingredients 17
  • Servings 6
Come home to this delicious stew made using pork, Old El Paso® green chiles, Muir Glen® diced tomatoes and corn – a perfect slow-cooked dinner.
Updated August 23, 2016
Make With
Make With
Progresso Broth

Ingredients

  • 2 lb boneless pork loin, cut into 1 1/2-inch cubes
  • 1 medium onion, chopped (1/2 cup)
  • 1 jalapeño chile, seeded, chopped
  • 1 can (4.5 oz) Old El Paso™ chopped green chiles
  • 1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
  • 1 can (15 oz) pinto beans, drained, rinsed
  • 1 cup frozen corn (from 12-oz bag), thawed
  • 3 cloves garlic, finely chopped
  • 2 teaspoons dried oregano leaves
  • 2 teaspoons ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/3 cup Old El Paso™ salsa verde
  • 1/2 cup Progresso™ chicken broth (from 32-oz carton)

Garnishes

  • 1/2 cup sour cream
  • 1/4 cup chopped green onions
  • 1 cup shredded Cheddar cheese

Steps

  • 1
    Spray 3 1/2- to 4-quart slow cooker with cooking spray. In slow cooker, place all ingredients except garnish; stir well.
  • 2
    Cover; cook on Low heat setting 9 to 10 hours.
  • 3
    Ladle stew into bowls. Garnish with sour cream, green onions and cheese.

  • If you enjoy spicy food, add 1 Anaheim chile, seeded and chopped.
  • You can substitute 2 lb boneless skinless chicken thighs for the pork.
  • Salsa verde is a flavorful but fairly mild salsa. Look for jars of this green salsa in the Mexican-foods section of your grocery store.

Nutrition Facts

Serving Size: 1 Serving
Calories
500
Calories from Fat
210
Total Fat
23g
35%
Saturated Fat
10g
52%
Trans Fat
0g
Cholesterol
125mg
42%
Sodium
750mg
31%
Potassium
830mg
24%
Total Carbohydrate
29g
10%
Dietary Fiber
7g
27%
Sugars
6g
Protein
45g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
20%
20%
Calcium
20%
20%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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