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Green Bean-Mushroom Alfredo

(3)
  0 reviews
  • 25 min prep time
  • 0 min total time
  • 7 ingredients
  • 8 servings
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Celebrate! Alfredo means no more boring veggies!

Ingredients

1
tablespoon margarine or butter
1/4
cup sliced almonds
1
bag (12 oz) frozen cut green beans
1/4
cup chopped red bell pepper
2
tablespoons water
1
(8-oz.) can mushroom pieces and stems, drained
3/4
cup purchased Alfredo sauce

Steps

  • 1 Melt margarine in small skillet over medium heat. Add almonds; cook 3 to 4 minutes or until golden brown, stirring occasionally. Remove from skillet; set aside.
  • 2 Meanwhile, in 1 1/2-quart microwave-safe casserole, combine green beans, bell pepper and water.
  • 3 Cover; microwave on HIGH for 11 to 14 minutes or until vegetables are crisp-tender, stirring once halfway through cooking. Drain.
  • 4 Uncover; stir in mushrooms and Alfredo sauce. Sprinkle with toasted almonds. Microwave, uncovered, on HIGH for 2 to 3 minutes or until bubbly around edges.
  • 1 Melt margarine in small skillet over medium heat. Add almonds; cook 3 to 4 minutes or until golden brown, stirring occasionally. Remove from skillet; set aside.
  • 2 Meanwhile, in 1 1/2-quart microwave-safe casserole, combine green beans, bell pepper and water.
  • 3 Cover; microwave on HIGH for 11 to 14 minutes or until vegetables are crisp-tender, stirring once halfway through cooking. Drain.
  • 4 Uncover; stir in mushrooms and Alfredo sauce. Sprinkle with toasted almonds. Microwave, uncovered, on HIGH for 2 to 3 minutes or until bubbly around edges.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
140
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
210mg
9%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
3g
Protein
4g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
1 1/2 Vegetable; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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