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Green Bean-Mushroom Alfredo

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  • Prep Time 25 min
  • Total 0 min
  • Ingredients 7
  • Servings 8
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Celebrate! Alfredo means no more boring veggies!
Updated Sep 23, 2008
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Ingredients

  • 1 tablespoon margarine or butter
  • 1/4 cup sliced almonds
  • 1 bag (12 oz) frozen cut green beans
  • 1/4 cup chopped red bell pepper
  • 2 tablespoons water
  • 1 (8-oz.) can mushroom pieces and stems, drained
  • 3/4 cup purchased Alfredo sauce

Steps

  •  
    1
    Melt margarine in small skillet over medium heat. Add almonds; cook 3 to 4 minutes or until golden brown, stirring occasionally. Remove from skillet; set aside.
  •  
    2
    Meanwhile, in 1 1/2-quart microwave-safe casserole, combine green beans, bell pepper and water.
  •  
    3
    Cover; microwave on HIGH for 11 to 14 minutes or until vegetables are crisp-tender, stirring once halfway through cooking. Drain.
  •  
    4
    Uncover; stir in mushrooms and Alfredo sauce. Sprinkle with toasted almonds. Microwave, uncovered, on HIGH for 2 to 3 minutes or until bubbly around edges.

Nutrition Information

140 Calories, 10g Total Fat, 4g Protein, 8g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
140
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
210mg
9%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
3g
Protein
4g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
1 1/2 Vegetable; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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