Celebrate! Alfredo means no more boring veggies!
Green Bean-Mushroom Alfredo
- Prep Time 25 min
- Total 0 min
- Ingredients 7
- Servings 8
Ingredients
- 1 tablespoon margarine or butter
- 1/4 cup sliced almonds
- 1 bag (12 oz) frozen cut green beans
- 1/4 cup chopped red bell pepper
- 2 tablespoons water
- 1 (8-oz.) can mushroom pieces and stems, drained
- 3/4 cup purchased Alfredo sauce
Instructions
-
Step1Melt margarine in small skillet over medium heat. Add almonds; cook 3 to 4 minutes or until golden brown, stirring occasionally. Remove from skillet; set aside.
-
Step2Meanwhile, in 1 1/2-quart microwave-safe casserole, combine green beans, bell pepper and water.
-
Step3Cover; microwave on HIGH for 11 to 14 minutes or until vegetables are crisp-tender, stirring once halfway through cooking. Drain.
-
Step4Uncover; stir in mushrooms and Alfredo sauce. Sprinkle with toasted almonds. Microwave, uncovered, on HIGH for 2 to 3 minutes or until bubbly around edges.
Nutrition
140
Calories
10g
Total Fat
4g
Protein
8g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1/2 Cup
- Calories
- 140
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 15mg
- 5%
- Sodium
- 210mg
- 9%
- Total Carbohydrate
- 8g
- 3%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 3g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 10%
- 10%
- Calcium
- 6%
- 6%
- Iron
- 4%
- 4%
Exchanges:
1 1/2 Vegetable; 2 Fat;
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