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Greek Kabob Sandwiches

4 Ratings

1 Comments

Prep 35 min
Total 6 hr 35 min
Ingredients 8
Servings 4

Classic herbs season marinated kabobs that are grilled and served on pita flat-bread sandwiches. ...MORE+ LESS-

Ingredients

1/3

cup red wine vinegar

tablespoons olive oil

1/4

teaspoon dried basil leaves

1/4

teaspoon dried oregano leaves

clove garlic, minced

chicken and vegetable kabobs (5 oz each)

tablespoons cucumber ranch or regular ranch dressing

Greek-style pita flat breads (6 to 7 inch)

Steps

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1

In 1-gallon resealable food-storage plastic bag, mix vinegar, oil, basil, oregano and garlic. Add kabobs; seal bag and turn to coat. Refrigerate at least 6 hours or overnight to marinate, turning bag once or twice.
2

When ready to cook kabobs, heat gas or charcoal grill. When grill is heated, remove kabobs from marinade; discard marinade. Place kabobs on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 12 to 15 minutes, turning once, until chicken is no longer pink in center.
3

Spread 1 tablespoon dressing on each flat bread. Slide chicken and vegetables from kabobs off skewers and onto breads (if needed, cut chicken and vegetables into smaller pieces). Secure with toothpick, if needed.

Expert Tips

Ready-made kabobs can be found in the meat counter of large supermarkets.

Nutrition Information

Nutrition Facts

Serving Size: 1 Sandwich

Calories: 420
Calories from Fat: 160

% Daily Value

Total Fat: 18g; 28%
Saturated Fat 3g 15% Trans Fat 0g
Cholesterol: 55mg; 19%
Sodium: 490mg; 21%
Potassium: 440mg; 13%
Total Carbohydrate: 40g; 13%
Dietary Fiber 3g 11% Sugars 3g
Protein: 26g

% Daily Value*:

Vitamin A: 4%; 4%
Vitamin C: 10%; 10%
Calcium: 8%; 8%
Iron: 15%; 15%

Exchanges:

2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;