Goosebump Meatball Subs
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Updated Apr 17, 2014
Meatballs stuffed in bread with cheese give you delicious sandwiches for dinner - perfect for Halloween.
Goosebump Meatball Subs
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- Prep Time 20 min
- Total 30 min
- Ingredients 10
- Servings 4
Ingredients
- 1 lb ground beef round
- 1 medium onion, finely chopped (1/2 cup)
- 1/2 cup Progresso™ Italian-style bread crumbs
- 2 tablespoons ketchup
- 1/4 teaspoon freshly ground pepper
- 2 eggs
- 2 tablespoons olive oil
- 1 can (15 oz) Italian-style tomato sauce
- 4 hero sandwich rolls (6 inch), split
- 8 slices (1 1/2 oz each) smoked provolone cheese
Instructions
-
Step1In large bowl, mix beef, onion, bread crumbs, ketchup, pepper and eggs. Shape mixture into 16 (1 1/2-inch) meatballs.
-
Step2In 12-inch skillet, heat oil over medium-high heat. Cook meatballs in oil 8 to 10 minutes, stirring frequently, until thoroughly cooked and no longer pink in center. Remove meatballs from skillet; discard drippings. Wipe out skillet. Return meatballs to skillet; add sauce. Reduce heat to low; cook 8 minutes.
-
Step3Set oven control to broil. Line cookie sheet with foil; place rolls on cookie sheet. Place 4 meatballs in each roll; top with 2 cheese slices. Broil sandwiches with tops about 5 inches from heat 1 minute or until cheese is melted.
Nutrition
750
Calories
38g
Total Fat
48g
Protein
57g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 750
- Total Fat
- 38g
- 0%
- Saturated Fat
- 15g
- 0%
- Sodium
- 1880mg
- 0%
- Total Carbohydrate
- 57g
- 0%
- Dietary Fiber
- 5g
- 0%
- Protein
- 48g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
3 Starch; 1 1/2 Vegetable; 1 1/2 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
3
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