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Fruity Pasta Salad

fruity pasta salad Side Dish
Fruity Pasta Salad
  • Prep 25 min
  • Total 0 min
  • Ingredients 10
  • Servings 10

Open up salad pasta-bilities! Add fruit and a citrus-yogurt dressing.

Updated March 7, 2005

Ingredients

Salad

  • 3
    oz. (1 cup) uncooked rotini (spiral pasta)
  • 1
    cup quartered fresh strawberries
  • 1
    cup fresh pineapple chunks
  • 1
    cup seedless red grapes, halved
  • 2
    kiwi fruit, peeled, quartered lengthwise and cut into 1/4-inch slices
  • 2
    tablespoons slivered almonds, toasted if desired

Dressing

  • 1/2
    cup low-fat vanilla yogurt
  • 1/2
    teaspoon grated lime peel
  • 1
    tablespoon lime juice
  • 2
    tablespoons honey

Steps

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  • 1
    Cook rotini to desired doneness as directed on package. Drain; rinse with cold water to cool. Drain well.
  • 2
    In large bowl, combine cooked rotini and all remaining salad ingredients; mix gently.
  • 3
    In small bowl, combine all dressing ingredients; blend well. Pour dressing over salad; toss gently to coat.
 

Nutrition Facts

Serving Size: 1/2 Cup
Calories
100
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
12g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
50%
50%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1/2 Starch; 1 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.

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