Looking for a no-mess seafood dinner? Then check out this delicious sandwich layered with fish fillet - ready in 25 minutes!
Fish Fillet Sandwiches
- Prep Time 25 min
- Total 25 min
- Ingredients 5
- Servings 2
Ingredients
- 4 frozen 97% fat-free baked breaded fish fillets or patties
- 1/3 cup fat-free mayonnaise or salad dressing
- 1 tablespoon pickle relish
- 2 whole wheat sandwich buns, split, toasted
- 2 (3/4-oz.) slices light American cheese
Instructions
-
Step1Prepare fish fillets as directed on package.
-
Step2Meanwhile, in small bowl, combine mayonnaise and relish; mix well. Spread cut sides of buns with mayonnaise mixture. Place 2 fish fillets on bottom of each bun; top with cheese and cover with top of bun.
Nutrition
370
Calories
9g
Total Fat
20g
Protein
51g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 370
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 3g
- 15%
- Cholesterol
- 40mg
- 13%
- Sodium
- 1480mg
- 62%
- Total Carbohydrate
- 51g
- 17%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 12g
- Protein
- 20g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 20%
- 20%
- Iron
- 15%
- 15%
Exchanges:
3 1/2 Starch; 3 1/2 Other Carbohydrate; 1 1/2 Lean Meat; 1/2 Fat;Tips from the
Pillsbury Kitchens
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