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Easy Chunky Tomato Soup

Easy Chunky Tomato Soup

Prep 25 min
Total 25 min
Ingredients 8
Servings 4

Herbed diced tomatoes lend both taste and texture to this easy soup with upscale details. ...MORE+ LESS-

By Pillsbury Kitchens

May 7, 2009

Ingredients

2

tablespoons vegetable oil

1

medium onion, chopped (1/2 cup)

2

tablespoons all-purpose flour

1/2

cup milk

1

jar (26 to 28 oz) tomato pasta sauce

1

can (14.5 oz) diced tomatoes with basil, garlic and oregano, undrained

1

can (14 oz) chicken broth

3/4

cup finely shredded Cheddar-American cheese blend (3 oz)

Steps

Hide Images

1

In 4-quart saucepan, heat oil over medium heat. Add onion; cook and stir until softened. Add flour; cook and stir until moistened. Gradually add milk, cooking and stirring about 2 minutes or until smooth and bubbly.
2

Stir in pasta sauce, tomatoes and broth. Cover; cook over medium heat about 15 minutes, stirring frequently, just until mixture boils. Top each serving with 3 tablespoons cheese.

Expert Tips

Serve the soup with grilled cheese sandwiches or Pillsbury® refrigerated breadsticks sprinkled with Parmesan cheese before baking.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 430
Calories from Fat: 190

% Daily Value

Total Fat: 22g; 33%
Saturated Fat 7g 35% Trans Fat 0g
Cholesterol: 25mg; 8%
Sodium: 1630mg; 68%
Potassium: 1000mg; 29%
Total Carbohydrate: 46g; 15%
Dietary Fiber 4g 17% Sugars 19g
Protein: 12g

% Daily Value*:

Vitamin A: 35%; 35%
Vitamin C: 35%; 35%
Calcium: 25%; 25%
Iron: 15%; 15%

Exchanges:

2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;

Carbohydrate Choice

3

*Percent Daily Values are based on a 2,000 calorie diet.

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