Easy-and-Elegant Chicken-Pear Salad
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Updated Apr 22, 2013
Deli chicken salad garners rave reviews when served on a fan of fresh pear slices and garnished with almonds and blue cheese.
Easy-and-Elegant Chicken-Pear Salad
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- Prep Time 0 min
- Total 10 min
- Ingredients 5
- Servings 2
Ingredients
- 4 lettuce leaves, if desired
- 2 ripe medium pears, peeled, cut into 1/4-inch-thick slices
- 8 oz. (1 cup) creamy chicken salad (from deli)
- 1 oz. (1/4 cup) crumbled blue cheese
- 2 tablespoons chopped smoked almonds
Instructions
-
Step1Line individual serving plates with lettuce. Arrange pear slices in fan shape over lettuce on each plate.
-
Step2Spoon 1/2 cup chicken salad onto bottom half of each pear fan. Sprinkle with cheese and almonds.
Nutrition
375
Calories
21g
Total Fat
19g
Protein
33g
Total Carbohydrate
22g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 375
- Calories from Fat
- 190
- Total Fat
- 21g
- 32%
- Saturated Fat
- 5g
- 25%
- Cholesterol
- 55mg
- 18%
- Sodium
- 460mg
- 19%
- Total Carbohydrate
- 33g
- 11%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 22g
- Protein
- 19g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 8%
- 8%
- Calcium
- 14%
- 14%
- Iron
- 8%
- 8%
Exchanges:
1 Starch; 1 Fruit; 2 Fat;Carbohydrate Choice
2Recipe Tips
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