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Delicious Snack Mix

Delicious Snack Mix
  • Prep 10 min
  • Total 0 min
  • Ingredients 6
  • Servings 16
Package this colorful mix in a holiday tin for gift-giving.
Updated March 3, 2005

Ingredients

  • 2 cups salted peanuts
  • 1/2 cup candy-coated chocolate pieces*
  • 1/2 cup whole almonds
  • 1/2 cup raisins
  • 1/2 cup chopped dates
  • 2 tablespoons shelled sunflower seeds

Steps

  • 1
    In large bowl, combine all ingredients. Store in covered container.

  • * One-half cup semisweet chocolate chips can be substituted for the candy pieces.

Nutrition Facts

Serving Size: 1/4 Cup
Calories
220
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
12%
Sugars
12g
Protein
7g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
3%
3%
Iron
4%
4%
Exchanges:
1 Fruit; 1 High-Fat Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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