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Kathryn Rouse
Racine, Wisconsin
Two easy steps and 10 minutes create new flavors for tomato slices.
Curried Corn Salad with Tomato
- Prep Time 10 min
- Total 0 min
- Ingredients 8
- Servings 8
Ingredients
- 1/4 cup mayonnaise or salad dressing
- 1/4 cup sour cream
- 1 tablespoon mango chutney
- 1 teaspoon curry powder
- 1/2 teaspoon salt
- 2 (11-oz.) cans whole kernel corn, red and green peppers, drained
- 8 tomato slices (1 large or 2 medium tomatoes)
- 3 tablespoons chopped fresh cilantro or parsley
Instructions
-
Step1In medium bowl, combine mayonnaise, sour cream, chutney, curry powder and salt; mix well. Add corn; stir to coat.
-
Step2Arrange tomato slices in single layer on large serving platter. Spoon about 1/3 cup corn mixture in center of each tomato slice. Sprinkle with cilantro.
Nutrition
150
Calories
8g
Total Fat
2g
Protein
18g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1/8 of Recipe
- Calories
- 150
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 5mg
- 2%
- Sodium
- 630mg
- 26%
- Total Carbohydrate
- 18g
- 6%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 7g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 10%
- 10%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
1 Starch; 1 1/2 Fat;
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