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Cumin-Citrus Roasted Carrots

  • Prep 10 min
  • Total 40 min
  • Ingredients 7
  • Servings 6
  • Pinterest
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Roasted carrots are sprinkled with cumin and topped with a hint of orange peel for an unexpectedly delicious burst of flavor. MORE+ LESS-

Ingredients

2
lb carrots, peeled and cut diagonally into 2-inch pieces
3
tablespoons olive oil
1
teaspoon ground cumin
1/2
teaspoon salt
1/4
teaspoon ground pepper
1
teaspoon grated orange peel
1
tablespoon chopped fresh chives

Steps

Hide Images
  • 1
    Heat oven to 400°F. Spray 15x10x1-inch pan with cooking spray.
  • 2
    In large bowl, mix carrots, olive oil, cumin, salt and pepper. Spread in pan. Roast 25 to 30 minutes, stirring halfway through, until browned and tender.
  • 3
    Toss roasted carrots with grated orange peel and chives before serving.

Expert Tips

Carrot pieces should be of equal size and width for even roasting. If some carrots are wider than average, cut them in half lengthwise before cutting into pieces.

Use multicolored carrots for a beautiful twist on this recipe.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
60
% Daily Value
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
490mg
14%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
17%
Sugars
7g
Protein
1g
% Daily Value*:
Vitamin A
510%
510%
Vitamin C
8%
8%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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