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Crispy Caesar Chicken

Crispy Caesar Chicken
  • Prep 15 min
  • Total 25 min
  • Ingredients 9
  • Servings 4

This crispy chicken has a mild tangy Caesar flavor and is great served with a side of pasta or a green salad. ...MORE+ LESS-

Ingredients

1/4
cup grated Parmesan cheese
1/4
cup Progresso™ Italian style panko crispy bread crumbs
1
tablespoon butter, melted
4
boneless skinless chicken breasts (about 1 1/2 lb)
1/2
teaspoon garlic powder
1/2
teaspoon salt
1/4
teaspoon pepper
2
tablespoons refrigerated creamy Caesar dressing, plus more for serving
Chopped Italian (flat leaf) parsley, if desired

Steps

Hide Images
  • 1
    Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray. In small bowl, mix Parmesan cheese, bread crumbs and melted butter, mixing well.
  • 2
    Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2-inch thick. Season both sides of chicken with garlic powder, salt and pepper.
  • 3
    Place chicken on pan; brush tops of chicken with Caesar dressing. Sprinkle with bread crumb mixture, pressing slightly to stick. Bake 10 to 14 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Garnish with chopped parsley.
  • Plus up the Caesar flavors by serving extra dressing on the side, or make a Caesar salad to serve with the chicken.

Expert Tips

  • We love the flavor of refrigerated Caesar dressing, but other creamy shelf-stable brands will also work in this recipe.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
120
% Daily Value
Total Fat
14g
21%
Saturated Fat
5g
26%
Trans Fat
0g
Cholesterol
120mg
41%
Sodium
680mg
28%
Potassium
310mg
9%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 6 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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