MENU

Creole Chicken Kabobs

creole chicken kabobs Entree Creole
Creole Chicken Kabobs
  • Prep 40 min
  • Total 40 min
  • Ingredients 13
  • Servings 6

Dip chicken-sausage kabobs in a kickin' Creole sauce.

Updated May 5, 2010

Ingredients

Sauce

  • 1
    tablespoon oil
  • 1/2
    cup chopped onion
  • 1/2
    cup chopped celery
  • 2
    cloves garlic, minced
  • 2
    cups Muir Glen™ organic diced tomatoes, undrained (from 28-oz can)
  • 1/2
    cup chili sauce
  • 1/4
    teaspoon dried thyme leaves
  • 1/8
    teaspoon ground red pepper (cayenne)
  • 2
    tablespoons chopped fresh parsley

Kabobs

  • 1
    lb boneless skinless chicken breasts, cut into 1- to 1 1/2-inch pieces
  • 1/2
    teaspoon garlic-pepper blend
  • 1/2
    lb cooked kielbasa or Polish sausage, cut into 12 pieces
  • 1
    medium green bell pepper, cut into 18 pieces

Steps

  • 1
    In 8-inch skillet, heat oil over medium-high heat. Add onion, celery and garlic; cook and stir 2 to 3 minutes. Add tomatoes, chili sauce, thyme and ground red pepper; mix well. Reduce heat to medium-low; simmer while preparing kabobs, stirring occasionally.
  • 2
    Meanwhile, heat grill. Sprinkle chicken with garlic-pepper blend. Alternately thread chicken, sausage and bell pepper onto 6 (12- to 14-inch) metal skewers.
  • 3
    When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until chicken is no longer pink in center, turning frequently.
  • 4
    Stir parsley into sauce. Serve warm sauce with kabobs. If desired, serve kabobs with hot cooked rice.
 

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
140
% Daily Value
Total Fat
15g
23%
Saturated Fat
5g
25%
Cholesterol
70mg
23%
Sodium
880mg
37%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
7g
Protein
23g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
35%
35%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 Starch; 3 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2021 ®/TM General Mills All Rights Reserved