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Creole Chicken Kabobs

Name: Creole Chicken Kabobs
Prep time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Creole
Ingredients: 1 tablespoon oil; 1/2 cup chopped onion; 1/2 cup chopped celery; 2 cloves garlic, minced; 2 cups Muir Glen™ organic diced tomatoes, undrained (from 28-oz can); 1/2 cup chili sauce; 1/4 teaspoon dried thyme leaves; 1/8 teaspoon ground red pepper (cayenne); 2 tablespoons chopped fresh parsley; 1 lb boneless skinless chicken breasts, cut into 1- to 1 1/2-inch pieces; 1/2 teaspoon garlic-pepper blend; 1/2 lb cooked kielbasa or Polish sausage, cut into 12 pieces; 1 medium green bell pepper, cut into 18 pieces

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Prep 40 min
Total 40 min
Ingredients 13
Servings 6

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Dip chicken-sausage kabobs in a kickin' Creole sauce.

By Pillsbury Kitchens

Updated May 5, 2010

Ingredients

Sauce

1 tablespoon oil
1/2 cup chopped onion
1/2 cup chopped celery
2 cloves garlic, minced
2 cups Muir Glen™ organic diced tomatoes, undrained (from 28-oz can)
1/2 cup chili sauce
1/4 teaspoon dried thyme leaves
1/8 teaspoon ground red pepper (cayenne)
2 tablespoons chopped fresh parsley

Kabobs

1 lb boneless skinless chicken breasts, cut into 1- to 1 1/2-inch pieces
1/2 teaspoon garlic-pepper blend
1/2 lb cooked kielbasa or Polish sausage, cut into 12 pieces
1 medium green bell pepper, cut into 18 pieces

Steps

1

In 8-inch skillet, heat oil over medium-high heat. Add onion, celery and garlic; cook and stir 2 to 3 minutes. Add tomatoes, chili sauce, thyme and ground red pepper; mix well. Reduce heat to medium-low; simmer while preparing kabobs, stirring occasionally.
2

Meanwhile, heat grill. Sprinkle chicken with garlic-pepper blend. Alternately thread chicken, sausage and bell pepper onto 6 (12- to 14-inch) metal skewers.
3

When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 12 minutes or until chicken is no longer pink in center, turning frequently.
4

Stir parsley into sauce. Serve warm sauce with kabobs. If desired, serve kabobs with hot cooked rice.

Nutrition Information

280 Calories, 15g Total Fat, 23g Protein, 12g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 280

Calories from Fat: 140

Total Fat: 15g; 23%

Saturated Fat: 5g; 25%

Cholesterol: 70mg; 23%

Sodium: 880mg; 37%

Total Carbohydrate: 12g; 4%

Dietary Fiber: 2g; 8%

Sugars: 7g

Protein: 23g

% Daily Value*:

Vitamin A: 20%; 20%

Vitamin C: 35%; 35%

Calcium: 6%; 6%

Iron: 10%; 10%

Exchanges:

1 Starch; 3 Lean Meat; 1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.