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Creamy Chicken-Broccoli Skillet

Creamy Chicken-Broccoli Skillet
  • Prep 15 min
  • Total 35 min
  • Ingredients 8
  • Servings 4

This one-dish dinner has truly everything you need—chicken, veggies and side bread—baked into one delicious meal. ...MORE+ LESS-

Gerry Speirs
March 2, 2017

Ingredients

1
tablespoon canola oil
1
cup diced onions
2
cloves garlic, minced
4
medium boneless skinless chicken breasts
1
tablespoon dried oregano leaves
1/2
cup whipping cream
2
cups Fresh broccoli and cauliflower florets
2
(6 oz) cans Pillsbury™ Grands!™ Jr. Golden Homestyle™ refrigerated buttermilk biscuits

Steps

Hide Images
  • 1
    Heat oven to 375°F.
  • 2
    In 10- or 12-inch ovenproof skillet, heat 1 tablespoon canola oil. Add 1 medium diced onion and 1 minced garlic clove; cook and stir over medium heat until soft.
  • 3
    Place 4 medium boneless skinless chicken breasts in skillet; sear 2 minutes on each side. Sprinkle 1 tablespoon dried oregano leaves over chicken. Season with salt and pepper.
  • 4
    Carefully pour 1/2 cup whipping cream around chicken. Add 2 cups fresh broccoli and cauliflower florets to skillet.
  • 5
    Separate 1 can Pillsbury™ Grands! Jr.™ Golden Homestyle refrigerated buttermilk biscuits into 10 biscuits; arrange randomly over chicken.
  • 6
    Bake 20 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F) and biscuits are golden brown.

Expert Tips

  • Prep the meal the night before by searing the chicken and keeping it in the refrigerator.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
620
Calories from Fat
260
% Daily Value
Total Fat
29g
44%
Saturated Fat
12g
62%
Trans Fat
1/2g
Cholesterol
145mg
48%
Sodium
870mg
36%
Potassium
530mg
15%
Total Carbohydrate
46g
15%
Dietary Fiber
2g
8%
Sugars
8g
Protein
44g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
25%
25%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 5 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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