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Crab Quiche Squares

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  • Prep 30 min
  • Total 1 hr 10 min
  • Ingredients 9
  • Servings 32
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Crescents, crab and cheese make for a cream-of-the-crop appetizer.
Updated Oct 22, 2018
Bake-Off® Contest 40, 2002
Jann Stricklin
Mena, Arkansas
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Ingredients

Steps

  • 1
    Heat oven to 350°F.
  • 2
    If using crescent rolls: Unroll dough into 2 long rectangles. Place in ungreased 13x9-inch pan; press over bottom to form crust. Firmly press perforations to seal. If using dough sheet: Unroll dough; place in ungreased 13x9-inch pan; press over bottom to form crust.
  • 3
    In medium bowl, beat cream cheese until light and fluffy. Add sour cream and eggs; beat well. Add crabmeat, 1/2 cup of the cheese, onions, salt and pepper; mix well. Spoon and spread over dough in pan. Sprinkle with remaining 1/4 cup cheese.
  • 4
    Bake 35 to 40 minutes or until center is set and edges are golden brown. Cool 10 minutes. Cut into 8 rows by 4 rows.

Nutrition Information

80 Calories, 6g Total Fat, 4g Protein, 3g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Square
Calories
80
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
150mg
6%
Potassium
65mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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