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Cool Rachel Sandwiches

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Cool Rachel Sandwiches
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  • Prep 10 min
  • Total 10 min
  • Ingredients 4
  • Servings 6
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Put together this turkey sandwich in just 10 minutes - a tasty and wholesome meal!
Updated Jul 22, 2010

Ingredients

  • 12 slices marble rye or pumpernickel bread
  • 3/4 lb. thinly sliced cooked turkey
  • 6 (3/4-oz.) slices Monterey Jack cheese
  • 1 1/2 cups purchased creamy coleslaw

Steps

  • 1
    Top 6 bread slices evenly with turkey, cheese and coleslaw. Cover with remaining bread slices.

Nutrition Information

320 Calories, 10g Total Fat, 23g Protein, 34g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
320
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
5g
25%
Cholesterol
50mg
17%
Sodium
1000mg
42%
Total Carbohydrate
34g
11%
Dietary Fiber
5g
20%
Sugars
4g
Protein
23g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
2 1/2 Starch; 2 1/2 Other Carbohydrate; 2 Very Lean Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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