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Chicken Wild Rice Amandine

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Pillsbury Kitchens
Updated Sep 2, 2010
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Add something hearty to your French dinner tonight! Bake this rice, chicken and mushroom in a casserole flavored with soy sauce, hot pepper sauce and adding water chestnuts.

Chicken Wild Rice Amandine

  • Prep Time 35 min
  • Total 1 hr 50 min
  • Ingredients 11
  • Servings 8
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Ingredients

  • 1 1/2 cups uncooked wild rice
  • 1 tablespoon oil
  • 1 1/2 lb. boneless skinless chicken breast halves, cubed
  • 1/4 cup chopped onion
  • 1 (8-oz.) pkg. (3 cups) sliced fresh mushrooms
  • 2 (14 1/2-oz.) cans ready-to-serve chicken broth
  • 1/4 cup soy sauce
  • 1/4 teaspoon hot pepper sauce
  • 1/4 cup all-purpose flour
  • 1 (8-oz.) can sliced water chestnuts, drained
  • 1/2 cup slivered almonds

Instructions

  • Step 
    1
    Heat oven to 350°F. Spray 3-quart casserole with nonstick cooking spray.
  • Step 
    2
    Rinse wild rice; place in large saucepan. Add enough water to cover. Bring to a boil over high heat. Reduce heat; cover and simmer 10 minutes.
  • Step 
    3
    Meanwhile, heat oil in Dutch oven over medium-high heat until hot. Add chicken; cook and stir 6 to 8 minutes or until lightly browned. Add onion and mushrooms; cook and stir 5 to 6 minutes or until onion and mushrooms are tender. Drain wild rice. Add to mixture in Dutch oven.
  • Step 
    4
    In large bowl, combine broth, soy sauce, hot pepper sauce and flour; blend well. Stir into chicken mixture in Dutch oven. Add water chestnuts; cook and stir until mixture is bubbly and slightly thickened. Remove from heat. Pour into sprayed casserole.
  • Step 
    5
    Bake at 350°F. for 30 minutes. Stir in almonds; cover and bake an additional 30 to 45 minutes or until rice is tender and liquid is absorbed.

Nutrition

330 Calories
9g Total Fat
28g Protein
34g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 1/4 Cups
Calories
330
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
890mg
37%
Total Carbohydrate
34g
11%
Dietary Fiber
4g
16%
Sugars
3g
Protein
28g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
2 Starch; 2 Other Carbohydrate; 1 Vegetable; 3 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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