Treat veggies with class! A warm ginger and mustard sauce brings out the best in carrots.
Carrots with Mustard and Ginger
- Prep Time 15 min
- Total 0 min
- Ingredients 6
- Servings 6
Ingredients
- 1 lb. baby carrots
- 3 tablespoons butter
- 1 tablespoon sugar
- 1 tablespoon Dijon mustard
- 1 teaspoon grated gingerroot
- 1/4 teaspoon salt
Instructions
-
Step1In medium saucepan, bring 1 cup water to a boil over high heat. Add carrots; return to a boil. Reduce heat to medium; cover and cook 8 to 10 minutes or until tender.
-
Step2Meanwhile, melt butter in small skillet over medium heat. Stir in sugar, mustard, ginger and salt. Cook about 1 minute to blend flavors.
-
Step3Drain carrots; return to saucepan. Pour mustard mixture over carrots; toss to coat. Cook an additional 1 to 2 minutes or until thoroughly heated, stirring occasionally.
Nutrition
100
Calories
6g
Total Fat
1g
Protein
10g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1/2 Cup
- Calories
- 100
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 15mg
- 5%
- Sodium
- 240mg
- 10%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 7g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 430%
- 430%
- Vitamin C
- 8%
- 8%
- Calcium
- 2%
- 2%
- Iron
- 2%
- 2%
Exchanges:
1/2 Fruit; 1 Vegetable; 1 Fat;
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