When you want to switch up your usual family dinner, why not go back to the basics? Make your favorite Caesar salad portable by wrapping it up in a soft tortilla! These light yet ultra-satisfying Caesar salad chicken wraps make an easy, delicious meal in just a few simple steps. And the best part? Your Caesar Chicken Wraps are all wrapped up and ready to be devoured in just 10 minutes.
Caesar Chicken Wraps
- Prep Time 10 min
- Total 10 min
- Ingredients 4
- Servings 4
Ingredients
- 1 bag (7.5 oz) complete Caesar salad mix
- 1 cup chopped cooked chicken
- 4 garden vegetable-flavor flour tortillas (8 to 9 inch)
- 2 tablespoons shredded fresh Parmesan cheese (1/2 oz)
Instructions
-
Step1Crush croutons from salad mix; set aside. In large bowl, combine remaining Caesar salad mix ingredients and chicken; mix well.
-
Step2Wrap tortillas in moist microwavable paper towels. Microwave on High 15 to 20 seconds or until warm.
-
Step3Spoon salad mixture evenly onto center of warm tortillas; spread to within 1 inch of edges. Sprinkle each with shredded cheese and crushed croutons. Fold bottom of each tortilla up over filling; fold sides over.
Nutrition
300
Calories
14g
Total Fat
16g
Protein
28g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Wrap
- Calories
- 300
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Saturated Fat
- 3 1/2g
- 17%
- Trans Fat
- 1/2g
- Cholesterol
- 40mg
- 13%
- Sodium
- 490mg
- 21%
- Potassium
- 140mg
- 4%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 1g
- Protein
- 16g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 15%
- 15%
- Calcium
- 15%
- 15%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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