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Buffalo Chicken Layered Salad

buffalo chicken layered salad Side Dish
Buffalo Chicken Layered Salad
  • Prep 40 min
  • Total 40 min
  • Ingredients 8
  • Servings 8

Spicy rotisserie chicken is layered with lettuce and veggies and topped with ranch dressing in this easy-to-assemble salad.

Updated May 7, 2009

Ingredients

  • 2
    teaspoons red pepper sauce
  • 2
    cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
  • 1
    bag (10 oz) torn romaine lettuce
  • 1/4
    cup chopped red onion
  • 1
    cup thinly sliced celery (2 1/2 medium stalks)
  • 1 1/2
    cups halved cherry tomatoes
  • 1
    bottle (8 oz) ranch dressing (1 cup)
  • 1/2
    cup chopped packaged precooked bacon (about 8 slices)

Steps

  • 1
    In medium bowl, sprinkle red pepper sauce over chicken; stir to mix well.
  • 2
    In 13x9-inch (3-quart) glass baking dish, layer lettuce, onion, celery, 1 cup of the tomatoes and the chicken.
  • 3
    Pour dressing evenly over salad. Sprinkle with bacon and remaining 1/2 cup tomatoes.

  • This salad can be made 2 to 3 hours before serving by layering the lettuce, onion, celery and 1 cup of the tomatoes. When ready to serve, top with the chicken, pour the dressing over the salad, and sprinkle with the bacon and remaining tomatoes.

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
170
% Daily Value
Total Fat
19g
30%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
45mg
14%
Sodium
510mg
21%
Potassium
360mg
10%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
6%
Sugars
2g
Protein
13g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
30%
30%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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