Menu

Broiled Lemon-Pepper Salmon

  • Save Recipe
Broiled Lemon-Pepper Salmon
  • Prep 20 min
  • Total 20 min
  • Ingredients 4
  • Servings 4
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Lemon-pepper seasoning and a quick coating of salad dressing keep this salmon moist as it cooks under the broiler to make a savory dinner for four in 20 minutes.
Updated Jul 13, 2009

Ingredients

  • 1 salmon fillet (1 lb)
  • 2 tablespoons salad dressing or mayonnaise
  • 1 teaspoon lemon-pepper seasoning
  • 1/4 teaspoon ground mustard

Steps

  • 1
    Set oven control to broil. Spray rack in broiler pan with cooking spray. Place salmon, skin side up, on rack in pan.
  • 2
    Broil 4 to 6 inches from heat 7 minutes. Turn salmon; broil 7 to 9 minutes longer or until fish flakes easily with fork.
  • 3
    Meanwhile, in small bowl, mix remaining ingredients.
  • 4
    Spread salad dressing mixture over salmon; broil 1 to 2 minutes longer or until topping is lightly browned and bubbly.

Tips from the Pillsbury Kitchens

  • tip 1
    Don't have ground mustard on hand? You can substitute 3/4 teaspoon yellow mustard for the ground mustard.
  • tip 2
    Garnish with lemon slices on the side to spritz fresh lemon juice on the fish just before eating.

Nutrition Information

190 Calories, 10g Total Fat, 24g Protein, 1g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
90
Total Fat
10g
16%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
80mg
26%
Sodium
200mg
8%
Potassium
570mg
16%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved