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Breakfast Quiches to Go

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Breakfast Quiches to Go
  • Prep 25 min
  • Total 45 min
  • Ingredients 8
  • Servings 16
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All the great flavors of quiche are combined in a hand-held crescent cup. It's perfect for families on the go.
Updated Apr 20, 2021
Bake-Off® Contest 43, 2008
Bake-Off® Contest 43, 2008
Diane Denny
Jacksonville, Florida

Ingredients

Steps

  • 1
    Heat oven to 350°F. Spray 16 (2 3/4x1 1/4-inch) muffin cups with CRISCO® Original No-Stick Cooking Spray.
  • 2
    Separate each can of crescent dough into 8 triangles. Press 1 triangle on bottom and up side of each muffin cup.
  • 3
    In large bowl, beat cream cheese with electric mixer on medium speed until smooth. Add eggs, one at a time, beating well after each addition. Stir in onion, spinach, salt and pepper until well mixed. Fold in cheese. Fill each cup to the top with egg mixture (do not overfill).
  • 4
    Bake 15 to 20 minutes or until knife inserted in center comes out clean and edges of rolls are golden brown. Remove from pan. Serve warm.

Nutrition Information

200 Calories, 14g Total Fat, 7g Protein, 12g Total Carbohydrate, 1g Sugars

Nutrition Facts

Serving Size: 1 Quiche
Calories
200
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
6g
31%
Trans Fat
1 1/2g
Cholesterol
55mg
18%
Sodium
400mg
17%
Potassium
60mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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