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Barbecue Burgers

Barbecue Burgers
  • Prep 20 min
  • Total 0 min
  • Ingredients 5
  • Servings 6
Wake up those tastebuds with a new burger in barbecue sauce and tucked in an English muffin.
Updated March 3, 2005

Ingredients

  • 1 lb. extra-lean ground beef
  • 1/2 cup Progresso™ Plain Bread Crumbs
  • 1 tablespoon Worcestershire sauce
  • 1/2 cup barbecue sauce
  • 6 English muffins, split, toasted

Steps

  • 1
    In medium bowl, combine ground beef, bread crumbs, Worcestershire sauce and 1/4 cup of the barbecue sauce; mix well. Shape mixture into six 3 1/2-inch patties. Place patties on broiler pan.
  • 2
    Broil 4 to 6 inches from heat for 11 to 12 minutes until thoroughly cooked, turning once. Top patties with remaining barbecue sauce. Serve in English muffins.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
320
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
570mg
24%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
8g
Protein
20g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
2 Starch; 1/2 Fruit; 2 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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