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Barbecue Beef and Vegetable Skillet

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Barbecue Beef and Vegetable Skillet
  • Prep 25 min
  • Total 0 min
  • Ingredients 6
  • Servings 5
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A team of ground beef, hash-brown potatoes, green beans and peppers makes a hearty one-dish meal.
Updated Sep 22, 2008

Ingredients

  • 1 lb. lean ground beef
  • 3 cups frozen seasoned chunky-style hash-brown potatoes (from 28-oz. pkg.)
  • 1 bag (12 oz) frozen cut green beans
  • 1 cup frozen bell pepper and onion stir-fry
  • 1 cup barbecue sauce
  • 1/2 cup water

Steps

  • 1
    Brown ground beef in large skillet over medium-high heat until thoroughly cooked, stirring frequently. Drain.
  • 2
    Add potatoes, green beans and bell pepper and onion stir-fry; mix well. Reduce heat to medium; cover and cook 8 to 12 minutes or until vegetables are tender, stirring occasionally.
  • 3
    Add barbecue sauce and water; mix well. Cover; simmer 3 to 5 minutes or until thoroughly heated.

Nutrition Information

350 Calories, 17g Total Fat, 20g Protein, 29g Total Carbohydrate, 5g Sugars

Nutrition Facts

Serving Size: 1 1/2 Cups
Calories
350
Calories from Fat
150
Total Fat
17g
26%
Saturated Fat
5g
25%
Cholesterol
55mg
18%
Sodium
920mg
38%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
20%
Sugars
5g
Protein
20g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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