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Apple Cinnamon Parfait

Apple Cinnamon Parfait
  • Prep 5 min
  • Total 5 min
  • Ingredients 3
  • Servings 1
What a way to start your day with this delicious breakfast parfait!
Updated May 27, 2013

Ingredients

  • 1 Fiber One™ 90 calorie cinnamon coffee cake (from 5.34-oz box)
  • 1/4 cup Yoplait® Light apple turnover yogurt (from 6-oz container)
  • 1/4 cup diced Granny Smith apple

Steps

  • 1
    Cut cinnamon coffee cake into 12 bite-size pieces. In small serving glass, layer half of cake pieces and half of the yogurt. Repeat layers; top with diced apple. Serve immediately.

  • French vanilla yogurt is a great substitute for apple turnover if you prefer that flavor instead.
  • Any type of apple can be used in this parfait, but we prefer Granny Smith because of the green skin.

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
25
Total Fat
3g
5%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
130mg
4%
Total Carbohydrate
30g
10%
Dietary Fiber
6g
23%
Sugars
11g
Protein
2g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
8%
8%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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