This hearty sausage appetizer cooks fast, but has all the wonderful richness of a slow-cooked dish thanks to fragrant spices, canned tomato sauce, and a splash of red wine.
Spicy Spanish Sausages
- Prep Time 30 min
- Total 30 min
- Ingredients 9
- Servings 20
Ingredients
- 1 tablespoon olive oil
- 1/4 cup finely chopped onion
- 3 cloves garlic, finely chopped
- 1 lb cooked chorizo or kielbasa sausage links, cut into 1/2-inch-thick slices
- 1 teaspoon paprika
- 1/2 teaspoon coriander
- Dash ground red pepper (cayenne)
- 1 can (8 oz) tomato sauce
- 1/4 cup dry red wine (such as Rioja, Bordeaux or Merlot) or beef broth
Instructions
-
Step1In 10-inch skillet, heat oil over medium heat until hot. Add onion; cook 4 to 5 minutes, stirring occasionally, until softened.
-
Step2Add garlic; cook and stir 30 to 60 seconds or until fragrant. Add sausage slices; cook 2 to 4 minutes or until lightly browned, turning once.
-
Step3Stir in paprika, coriander and ground red pepper. Add tomato sauce and wine; cook about 5 minutes to reduce slightly, stirring occasionally. Serve warm with cocktail toothpicks.
Nutrition
120
Calories
9g
Total Fat
6g
Protein
2g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 120
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 3 1/2g
- 17%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 7%
- Sodium
- 340mg
- 14%
- Potassium
- 140mg
- 4%
- Total Carbohydrate
- 2g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 6g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
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