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Slow-Cooker Buffalo Chicken Lettuce Wraps

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Updated May 25, 2013
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These lettuce wraps have a pleasant level of heat without being too hot for the entire family to enjoy.

Slow-Cooker Buffalo Chicken Lettuce Wraps

  • Prep Time 15 min
  • Total 7 hr 15 min
  • Ingredients 5
  • Servings 6
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Ingredients

  • 1 package (3.35 lb) boneless skinless chicken thighs (about 14 thighs)
  • 1 3/4 cups Buffalo wing sauce
  • 18 leaves Boston lettuce
  • 3/4 cup crumbled blue cheese (3 oz)
  • Sliced green onions and chopped salted peanuts, if desired

Instructions

  • Step 
    1
    Spray 3 1/2- to 4-quart slow cooker with cooking spray. Place chicken in cooker. Pour Buffalo wing sauce over chicken. Cover; cook on Low heat setting 6 to 7 hours.
  • Step 
    2
    Remove chicken from cooker; place in medium bowl. Place strainer over another medium bowl. Strain juices from cooker; skim fat from juices. Reserve 1 1/2 cups juices. Stir chicken to separate into pieces. Return chicken to cooker; stir in reserved juices. Increase heat setting to High. Cover; cook about 15 minutes or until thoroughly heated.
  • Step 
    3
    Spoon about 1/4 cup chicken mixture onto center of each lettuce leaf. Top with blue cheese; garnish with green onions and peanuts. To eat, wrap lettuce around chicken mixture and toppings.

Nutrition

530 Calories
32g Total Fat
56g Protein
3g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
530
Calories from Fat
290
Total Fat
32g
50%
Saturated Fat
11g
55%
Trans Fat
1/2g
Cholesterol
165mg
55%
Sodium
1250mg
52%
Potassium
660mg
19%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
56g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
30%
30%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 7 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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