We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
  • Save
    594
  • Print
    0
  • Pinterest
    0
  • Email
    0
  • Facebook
    0

Sage and Rosemary Pork Chops

(13)
  1 reviews
  • 15 min prep time
  • 15 min total time
  • 6 ingredients
  • 2 servings
  • Pinterest
    0
  • Facebook
    0
  • Save
    594
  • Email
    0
  • Print
    0

Elegantly seasoned, perfectly grilled chops in just 15 minutes? It's easy with an indoor grill and is a terrific recipe for two.

Ingredients

2
boneless pork loin chops (3/4 inch thick)
2
teaspoons olive or vegetable oil
1/2
teaspoon dried sage leaves
1/2
teaspoon garlic-pepper blend
1/4
teaspoon dried rosemary leaves, crushed
1/4
teaspoon salt

Steps

  • 1 Heat closed contact grill 5 minutes. Brush both sides of pork chops with oil; sprinkle with sage, garlic-pepper blend, rosemary and salt.
  • 2 Place pork chops on bottom grill surface. Close grill; cook 5 to 7 minutes or until pork is no longer pink and meat thermometer inserted in center reads 160°F.
  • 1 Heat closed contact grill 5 minutes. Brush both sides of pork chops with oil; sprinkle with sage, garlic-pepper blend, rosemary and salt.
  • 2 Place pork chops on bottom grill surface. Close grill; cook 5 to 7 minutes or until pork is no longer pink and meat thermometer inserted in center reads 160°F.

Expert Tips

Some pork suppliers inject pork chops with a salt solution to increase shelf life and make the meat moist and flavorful. Read the package label. If the pork has been salted, omit the 1/4 teaspoon salt.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
210
Calories from Fat
110
% Daily Value
Total Fat
13g
19%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
330mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2016 ®/TM General Mills All Rights Reserved