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Roasted Lamb Chops with Sugar Snap Peas

roasted lamb chops with sugar snap peas Entree
Roasted Lamb Chops with Sugar Snap Peas
  • Prep 30 min
  • Total 0 min
  • Ingredients 7
  • Servings 4

Snap your fingers! You've got chops and veggies for a dinner party!

Updated September 24, 2008

Ingredients

  • 4
    (4 to 6-oz.) lamb chops, trimmed of fat
  • 2
    cups frozen sugar snap peas
  • 1
    red bell pepper, cut into 2-inch pieces
  • 1/4
    cup mint jelly
  • 1
    tablespoon oil
  • 1/4
    teaspoon salt
  • 1/4
    teaspoon dried marjoram leaves

Steps

  • 1
    Heat oven to 450°F. Line 15x10x1-inch baking pan with foil. Place lamb chops in foil-lined pan. Arrange sugar snap peas and bell pepper around chops. Bake at 450°F. for 10 minutes.
  • 2
    Meanwhile, in small saucepan, combine all remaining ingredients. Cook over low heat until jelly is melted, stirring constantly.
  • 3
    Remove chops and vegetables from oven; brush both with half of jelly mixture. Return to oven; bake an additional 10 minutes or until chops are of desired doneness and vegetables are tender, brushing with remaining jelly mixture once or twice during baking.
 

Nutrition Facts

Serving Size: 1/4 of Recipe
Calories
260
Calories from Fat
100
% Daily Value
Total Fat
11g
17%
Saturated Fat
3g
15%
Cholesterol
65mg
22%
Sodium
190mg
8%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
11g
Protein
21g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
45%
45%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1 Fruit; 1 Vegetable; 2 1/2 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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