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Lemony Fruit Dip

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30 min prep time
1 hr 40 min total time
4 ingredients
4 servings

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Enjoy apple slices with this citrusy fruit and yogurt dip!

Ingredients

1/4: cup pineapple cream cheese spread

1: container (8 ounces) lemon lowfat yogurt

1/4: cup dried fruit and raisin mixture

2: large apples

Steps

1 Place cream cheese spread in small bowl; mix at low speed with electric mixer until softened. Add yogurt; mix at low speed until well blended.
2 Stir in fruit mixture. Cover and refrigerate at least 1 1/2 hours or overnight to soften and plump fruit bits. Serve dip in individual bowls with apple slices.
3 Serve dip in individual bowls with apple slices.

1 Place cream cheese spread in small bowl; mix at low speed with electric mixer until softened. Add yogurt; mix at low speed until well blended.
2 Stir in fruit mixture. Cover and refrigerate at least 1 1/2 hours or overnight to soften and plump fruit bits. Serve dip in individual bowls with apple slices.
3 Serve dip in individual bowls with apple slices.

Expert Tips

Can you think of some other foods to dip into this fruity dip? How about orange slices or pieces of pear? Try sticking grapes on a toothpick and dunking them into the dip.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 190
Calories from Fat: 45

% Daily Value

Total Fat: 5g; 8%
Saturated Fat 3g 16% Trans Fat 0g
Cholesterol: 15mg; 5%
Sodium: 135mg; 6%
Total Carbohydrate: 31g; 10%
Dietary Fiber 3g 13% Sugars 25g
Protein: 4g

% Daily Value*:

Vitamin A: 6%; 6%
Vitamin C: 4%; 4%
Calcium: 10%; 10%
Iron: 2%; 2%

Exchanges:

1 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Comments + Recipe Twists

Pillsbury

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